Is Inflammation the Real Reason Diets Fail After 40?

Why do so many diets stop working after 40—even when you’re eating “healthy” and tracking every calorie? In this episode of the Master Menopause Metabolism podcast, we dive into the hidden culprit: inflammation. Discover how chronic inflammation can switch off fat loss, disrupt hormones, and make weight loss feel impossible.

You’ll learn:

• The surprising “healthy” foods that may be keeping you inflamed
• How inflammation sabotages your metabolism and fat-burning hormones
• Simple, practical steps to reduce inflammation so your body finally responds

If you’ve been doing everything “right” but the scale won’t budge, this episode will show you what’s really going on—and how to fix it.